Individual results depend on several factors, including:

- Consistency: Adherence to training programs and nutrition plans.

- Effort: Commitment to prescribed habits and recovery protocols.

- Baseline Health: Physical fitness levels and the absence of chronic pain or limiting conditions.

Success may be influenced by external factors beyond our control, including client adherence to nutritional guidance and personal life circumstances.

Testimonials and success stories featured on our platforms are inspirational and reflect the experiences of specific individuals. These are not guarantees of typical results, and outcomes may vary from person to person.

Participation in our programs requires completion of a PAR-Q (Physical Activity Readiness Questionnaire) or clearance from a qualified healthcare professional. If you are unable to complete the PAR-Q or have concerns, please consult your doctor before beginning any fitness program.

Our services and recommended products, including recovery tools, fitness equipment, and wearables, must be used as directed. Improper use or overtraining may result in injury. We are not liable for injuries, improper usage, or any harm arising from participation in our programs.

We offer a 7-day free trial for our online programs. While certain programs include specific claims, such as "Lose 10 pounds in 30 days" or "Guaranteed visible results in 3 months," these are achievable with full adherence to the program, nutrition plan, and consistent effort. These guarantees do not account for circumstances outside of our control.

We define success as:

- Visual Changes: Improved appearance, weight loss, or muscle tone.

- Metric Changes: Enhancements in body composition, health markers, or physical performance.

Individual results will vary based on effort, consistency, and adherence.

Our programs are currently available in English and comply with REP Level 3 professional standards.